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3 Tantalizing Banting Pizza Base Recipes

Banting and gluten free cooking are all the rage, but you don’t have to give up your pizza with these 3 delicious recipes for Banting Pizza Bases. The perfect solution when you’re planning a pizza party and have guests with specific dietary requirements or as alternative pizza base options for your pizzeria menu.


Cauliflower Pizza Base

1 head of cauliflower cut into florets

1 egg

½ cup grated mozzarella

½ cup grated chedder

¾ cup almond flour

Salt and pepper to taste

  1. Steam the cauliflower and pulse in a food processor until it forms crumbs
  2. Mix the cauliflower with the rest of the ingredients until it forms a dough-like ball
  3. Press into the desired shape and bake until golden
  4. Add cooked toppings and bake your banting pizza base again until the cheese is bubbling

Coconut Flour Pizza Base

2 cups coconut flour

2 tablespoons coconut oil

½ teaspoon salt

Add herbs, spices, salt and pepper to taste

  1. Mix all the ingredients together to form a dough
  2. Roll out between two sheets of parchment paper
  3. Bake for 15 minutes or until golden
  4. Cool your banting pizza base slightly before adding toppings and cooking again until the cheese is bubbling

Cream Cheese and Parmesan Pizza Base

8 oz full fat cream cheese

2 eggs

¼ cup parmesan or pecorino cheese

½ teaspoon crushed garlic

¼ teaspoon dried oregano

Freshly ground black pepper to taste

  1. Mix all the ingredients together until well combined
  2. Spread the mixture into the greased base of a shallow ovenproof dish
  3. Baked in a moderate oven for 15 minutes or until golden brown
  4. Allow to cool
  5. Add your toppings and return your banting pizza base to the oven until the cheese is bubbling

Don’t miss the Belforno Wood-Fired Pizza Cookbook – it’s FREE!

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We are a manufacturer of authentic wood-fired ovens that we deliver to your home in a ready-to-assemble kit. Belforno ovens are designed in the Italian tradition using only the finest refractory ceramic materials to hold heat for long periods of time and provide superior cooking results. Contact us for more information.